ઘૂંટણના દુખાવાની ફિઝિયોથેરાપી
Knee pain should not stop you from climbing stairs, walking to the temple or sitting with your family. At Revival Physio, Dr. Keyur Patel (PT), with 15+ years of experience, finds the exact cause of your knee pain and treats it step by step.
ઘૂંટણનો દુખાવો સહન કરતા રહેવાની જરૂર નથી. સાચું કારણ જાણીને સારવાર કરાવો.
Why does the knee hurt? ઘૂંટણ કેમ દુખે છે?
- Osteoarthritis (સાંધાનો ઘસારો): the most common cause after 45–50. Stiffness, worse after rest.
- Weak thigh and hip muscles: the knee takes extra load.
- Injury: ligament or meniscus damage after a fall, twist or accident.
- Kneecap pain: pain on stairs, squatting or long sitting.
- Other factors: extra body weight, low activity, unsuitable footwear.
દરેકના ઘૂંટણનું કારણ અલગ હોય છે, એટલે સારવાર પણ દરેકની અલગ હોવી જોઈએ.
ફિઝિયોથેરાપી કેવી રીતે મદદ કરે છે?
ફિઝિયોથેરાપી ફક્ત દુખાવો દબાવતી નથી, દુખાવાના મૂળ કારણ પર કામ કરે છે.
- Assess: we examine your knee, hip and walking, and review your X-ray or MRI, to find the exact cause.
- Relieve: pain and swelling are eased with electrotherapy, hot or cold therapy, hands-on techniques and taping.
- Strengthen: safe exercises for the thigh and hip muscles, plus balance, stairs and getting up from the floor.
- Prevent: a home exercise plan, with posture, footwear and weight guidance for you and your family.
Many patients improve without surgery. If you do need it, we tell you honestly and help you prepare before and recover after.
What patients say
★★★★★ “For the first time in my life arthritis was explained by using a dummy model and I could really get a clear picture of what has exactly happened with my joints. … Pain and swelling were reduced considerably after 1 week … Today I can walk with minimum pain and even climb stairs at home and temple.”
Vilas Patel, Google review, 14 Jun 2019
Read more reviews on our Google Business Profile →
Where we treat you સારવાર ક્યાં મળશે?
Anand clinic
First floor, Radha Madhav Complex, Vedanta Orthopedic & Women’s Hospital, Anand, Gujarat 388315
Home visits in Nadiad
For elderly patients, or those who find it hard to travel. નડિયાદમાં ઘરે આવીને સારવાર.
Family abroad? Message us on WhatsApp to understand the diagnosis and plan. વિદેશમાં રહેતા સંતાનો પણ WhatsApp પર વાત કરી શકે છે.
Knee exercise video કસરતનો વિડિઓ
Follow-along exercises for home. Stop any exercise that causes sharp pain.
Common questions
My X-ray shows arthritis. Can physiotherapy still help? (X-ray માં ઘસારો હોય તો પણ?)
Yes. Physiotherapy cannot regrow worn cartilage, but it can reduce pain, improve movement and lower the load on the joint.
How many sessions will I need?
It depends on the cause and how long you have had the pain. After your assessment we give you an honest estimate.
Will I need surgery? (ઓપરેશન કરાવવું પડશે?)
Most knee pain does not. Surgery is considered for severe joint damage, major ligament or meniscus injury, or pain that does not improve with proper rehabilitation. We guide you honestly and work with your surgeon.
Is it safe for elderly patients?
Yes. Programmes are gentle, progress slowly and include balance training. Home visits are available in Nadiad.
Start with one assessment
Find out what is causing your knee pain and what can be done about it. આજે જ ડૉ. કેયુર પટેલ (PT) સાથે તપાસ માટે સમય નક્કી કરો.
This page is general education, not a personal medical opinion. If you have severe pain, a sudden injury or fever with a swollen knee, please see a doctor promptly.